Understanding the difference between an anxiety attack and a panic attack can feel confusing as so many of their symptoms are similar. But the reality is, they are two different mental conditions. But many factors may help you understand which Read More
Category: Anxiety
What causes Depression? How can you treat it?
What causes Depression? DEPRESSION, the word in itself, indicates the poor mental condition of a human being. It is a psychological degradation of the brain and personality. It has become a familiar and severe problem that should not be neglected Read More
What are the symptoms of anxiety? Am I suffering from an anxiety disorder?
What is an anxiety disorder? Anxiety is a familiar feeling of anxiety, and it can be helpful in some circumstances. It can warn us of impending dangers and assist us in preparing and paying attention. Anxiety disorders are distinguished from Read More