How does chronic-pain affect you mentally? Chronic pain is discomfort that lasts more than three months. The causes of chronic-pain vary from person to person, but they may include injury, arthritis, cancer, fibromyalgia, and other conditions. There are numerous ways Read More
Blog
Panic attack vs. Anxiety attack: get to know more about the disorder.
Understanding the difference between an anxiety attack and a panic attack can feel confusing as so many of their symptoms are similar. But the reality is, they are two different mental conditions. But many factors may help you understand which Read More
What is sleep disorder? How to diagnose sleep disorder?
How to diagnose sleep disorder? When our sleep is suffering, it seems like every night is a challenge. It is effortless to fall into negative thoughts or ways of thinking. We all know that when we cannot get a night Read More
What causes Depression? How can you treat it?
What causes Depression? DEPRESSION, the word in itself, indicates the poor mental condition of a human being. It is a psychological degradation of the brain and personality. It has become a familiar and severe problem that should not be neglected Read More
5 ways you can improve your BMI
What is BMI? BMI is the ratio of weight (in kgs) and height (in ms) that helps doctors determine your weight category. It consists of three broad categories: overweight, underweight, healthy. According to the format, if your BMI ranges from Read More
What are the symptoms of anxiety? Am I suffering from an anxiety disorder?
What is an anxiety disorder? Anxiety is a familiar feeling of anxiety, and it can be helpful in some circumstances. It can warn us of impending dangers and assist us in preparing and paying attention. Anxiety disorders are distinguished from Read More
ADHD: its medications and treatments
Get to know more about Attention – deficit hyperactivity disorder. ADHD is a medical term that stands for attention-deficit hyperactivity disorder. This disorder is a mental health condition in which a person has differences in brain development and brain activity Read More
A complete guide to obesity and its types
What is Obesity? How does it affect BMI(Body Mass Index)? Obesity and overweight are like delima all over the world. It is due to the increase of fat cells in the body. To diagnose obesity, doctors measure BMI or body Read More